<rss version="2.0"><channel><title>Cougar Cast</title><link>http://www.ops.org/elementary/catlin/tabid/219/default.aspx</link><category>News</category><description>NukeSyndicate is a podcast creating module for the DotNetNuke platform. Syndicate any file via RSS 2.0, Atom 1.0, or iTunes to the masses from your portal.</description><language>en-US</language><managingEditor>deborah.mosier@ops.org</managingEditor><pubDate>Sat, 21 Nov 2009 13:03:14 GMT</pubDate><generator>NukeSyndicate 4.1.0</generator><ttl>60</ttl><image><url>catlin_calendar.xls</url><title>Cougar Cast</title><link>http://www.ops.org/elementary/catlin/tabid/219/default.aspx</link></image><item><title>May 11th - 22nd</title><pubDate>Thu, 21 May 2009 05:00:00 GMT</pubDate><category>Weekly Recap</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/92/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/92/default.aspx</guid><description><![CDATA[]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/May 22QT.flv" length="10055108" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>Weekly Recap</title><pubDate>Fri, 08 May 2009 05:00:00 GMT</pubDate><category>May 4th-8th</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/91/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/91/default.aspx</guid><description><![CDATA[]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/May 7th.flv" length="5394562" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>May 4th - 8th</title><pubDate>Fri, 01 May 2009 05:00:00 GMT</pubDate><category>Weekly Recap</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/90/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/90/default.aspx</guid><description><![CDATA[]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/May 7th.flv" length="5394562" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>April 20th-24th</title><pubDate>Fri, 24 Apr 2009 05:00:00 GMT</pubDate><category>Weekly Podcast</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/89/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/89/default.aspx</guid><description><![CDATA[]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/April 24QT.flv" length="6991336" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>April 14th-17th</title><pubDate>Fri, 17 Apr 2009 05:00:00 GMT</pubDate><category>Weekly Recap</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/88/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/88/default.aspx</guid><description><![CDATA[]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/April 17thQT.flv" length="4437177" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>March 30th - April 3rd</title><pubDate>Fri, 03 Apr 2009 05:00:00 GMT</pubDate><category>Weekly Recap</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/87/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/87/default.aspx</guid><description><![CDATA[]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Apr 3.flv" length="4360996" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>March 16th-27th</title><pubDate>Fri, 27 Mar 2009 05:00:00 GMT</pubDate><category>Weekly Podcast</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/86/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/86/default.aspx</guid><description><![CDATA[]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/March 27QT.flv" length="4217750" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>March 2nd-6th</title><pubDate>Fri, 06 Mar 2009 06:00:00 GMT</pubDate><category>Weekly Recap</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/84/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/84/default.aspx</guid><description><![CDATA[]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/March 6thQT.flv" length="5244427" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 27, 2009</title><pubDate>Fri, 27 Feb 2009 06:00:00 GMT</pubDate><category>Weekly Recap</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/83/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/83/default.aspx</guid><description><![CDATA[]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb. 27thQT.flv" length="4118086" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 12, 2009</title><pubDate>Thu, 12 Feb 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/82/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/82/default.aspx</guid><description><![CDATA[<p>Cycle Day 9</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb.12AT.flv" length="1357503" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 11, 2009</title><pubDate>Wed, 11 Feb 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/81/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/81/default.aspx</guid><description><![CDATA[<p>Cycle Day 8</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb. 11QT.flv" length="3241143" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 10, 2009</title><pubDate>Tue, 10 Feb 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/80/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/80/default.aspx</guid><description><![CDATA[<p>Cycle Day 7</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb. 10QT.flv" length="3046686" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 9, 2009</title><pubDate>Mon, 09 Feb 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/79/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/79/default.aspx</guid><description><![CDATA[<p>Cycle Day 6</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb. 9QT.flv" length="3198221" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 6, 2009</title><pubDate>Fri, 06 Feb 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/78/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/78/default.aspx</guid><description><![CDATA[<p>Cycle Day 5</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb. 6Qt.flv" length="2731717" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 5, 2009</title><pubDate>Thu, 05 Feb 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/77/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/77/default.aspx</guid><description><![CDATA[<p>Cycle Day 4</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb. 5Qt.flv" length="1443503" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 4, 2009</title><pubDate>Wed, 04 Feb 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/76/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/76/default.aspx</guid><description><![CDATA[<p>Cycle Day 3</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb. 4QT.flv" length="3319962" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 3, 2009</title><pubDate>Tue, 03 Feb 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/75/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/75/default.aspx</guid><description><![CDATA[<p>Cycle Day 2</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb. 3QT.flv" length="2173377" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>February 2, 2009</title><pubDate>Mon, 02 Feb 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/74/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/74/default.aspx</guid><description><![CDATA[<p>Cycle Day 1</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Feb. 2QT.flv" length="2311140" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>January 30, 2009</title><pubDate>Fri, 30 Jan 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/73/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/73/default.aspx</guid><description><![CDATA[<p>Cycle Day 10</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Jan.30QT.flv" length="2311140" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>January 29, 2009</title><pubDate>Thu, 29 Jan 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/72/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/72/default.aspx</guid><description><![CDATA[<p>Cycle Day 9</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Jan. 29QT.flv" length="1891704" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>January 28, 2009</title><pubDate>Wed, 28 Jan 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/71/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/71/default.aspx</guid><description><![CDATA[<p>Cycle Day 8</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Jan. 28QT.flv" length="4218959" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>January 27, 2009</title><pubDate>Tue, 27 Jan 2009 06:00:00 GMT</pubDate><category>Daily Announcements</category><link>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/70/default.aspx</link><guid>http://www.ops.org/elementary/catlin/tabid/219/mid/842/view/detail/ItemId/70/default.aspx</guid><description><![CDATA[<p>Cycle Day 7</p>]]></description><enclosure url="http://www.ops.org/ELEMENTARY/CATLIN/Portals/0/Teachers/T_Messina_Elizabeth/Jan. 27QT.flv" length="2524256" type="application/octet-stream" /><source url="http://www.ops.org/elementary/catlin" /></item><item><title>January 26, 2009</title><pubDate>Mon, 26 Jan 2009 06:00:00 GMT</pubDate><category>Daily 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